Hi, I'm Bronwen.
I teach and practice Yoga, Pilates, Mindful Eating and Shiatsu.
I help people of all ages and fitness levels establish and maintain healthy eating, exercise and energy practices.
If you’re looking to find some balance in your training and health regime…
Eat. Mindfully. – Lose Weight without Dieting
Do you feel that dieting is no longer working for you? Do you wish to get in touch with your body’s wisdom to get back to your healthy and happy weight? My ‘Eat. Mindfully.’ program will guide you with techniques to help you lose weight and keep it off.