Yoga Classes Southsea
Come join our Hatha yoga classes in Southsea. These classes incorporate energy and breathing (pranayama) practices guiding students to allow their asanas (poses) to flow with the breath. Vanda Scaravelli’s philosophies are incorporated and followed in each class. When we unite the breath with movement, we are able to flow into asanas with ease. Classes are restorative, enabling students to feel revitalised, carrying this feeling into the rest of their day and lives.
Class Time: Thursdays, 6:30pm – 7:30pm
Venue: Havelock Community Centre, 324 Fawcett Road, Southsea, PO4 0LQ
Bookings: Contact Bronwen 07496120086 / Drop-in
“Why are we doing yoga?… No motivation, no aims, only an agreeable appointment for the body to look forward to. We do it for the fun of it. To twist, stretch, and move around, is pleasant and enjoyable, a body holiday. There is an unexpected delight in meeting earth and sky at the same moment.” -Vanda Scaravelli