Eat. Mindfully. – Lose Weight without Dieting
Do you feel that dieting is no longer working for you? Do you wish to get in touch with your body’s wisdom to get back to your healthy and happy weight? My ‘Eat. Mindfully.’ program will guide you with techniques to help you lose weight and keep it off.
Bronwen instills confidence and encouragement to make you want to work further and apply yourself more diligently. She is a gentle and understanding trainer and prepares her sessions according to her clients age and ability and does not make her client feel at all intimidated.Gail Kotze
I found Bronwen’s sessions deeply relaxing as well as strengthening and assisting with chronic back pain. She is a thoughtful compassionate and a well informed person and her gentle manner created a loving and peaceful session for her clients.Joan Rubinstetin
Bronwen inspired me to listen and be kind to myself. The calm and friendly manner of providing guidance is characteristic for Bronwen and I highly appreciated this. Thanks! I still experience the benefits of the insights you gave me and as a dietician I share it with my clients.Alyanne Barkmeijer